Wednesday, September 23, 2009

Weight Loss Wednesdays


This past week has been a little up and down for me. I have managed to work out all but one day. I just didn't feel real well. It's that time of the year when the weather is changing & I am dealing with sneezing, watery eyes, and a stuffed yet runny nose. Doesn't make waking up at 5:20 in the am all that pleasant. I did go for our fast paced 3 mile walk this morning after missing yesterdays walk. I wasn't feeling real good, but once the walk was over I felt great. Haven't been able to weigh myself yet. Hope to this weekend.

My goals this week are to keep up the walking, do my DVD workout, and keep up with the water intake. I have also started taking some b12. Hoping that it helps with some of the fatigue I have had. Working on getting some really great vitamins. I think those would help too.

Hope everyone else is having a super great workout kind of week!

4 comments:

roseylittlethings said...

you are so dedicated to get up that early!!! Have a great week!

Jason and Brianne Kjar said...

great job Summer you make me want to get up and walk with you because you are so much fun to talk to. see you tomorrow.

Elissa said...

INCREDIBLE that you are getting up so early, but GOOD FOR YOU!!! i WISH i could make that kind of commitment. this year i'm just working on 6/6:30ish :-)

hope you are feeling better soon. we are dealing with our first sniffle of the season and it is draining to feel even a little crummy.

TaMs* said...

oh summie you're so dedicated. I'm so impressed. keep up the good work! xo enjoy your weekend.